anasakti
Introducing
Anasakti
  • Calmness | A sense of well-being
  • Tranquillity | A feeling of inner peace
    • On our journey through life with its countless stresses, these are often the feelings that escape us.

    With life’s difficulties‚ it is possible to learn to relax‚ to take a step back‚ and to gain a sense of direction and understanding of who you are.


    Anasakti‚ a practitioner and teacher of yoga and complementary therapies with many years’ experience‚ offers a holistic and spiritual approach to helping you to help yourself. She looks at each individual as a ‘whole’ person‚ recognising that our physical‚ emotional and mental states of well-being are interconnected.


    Using yoga and complementary therapies‚ Anasakti can give you the tools to cope with whatever life brings.